Monday, July 7, 2014

Thai Sauce with Sesame Seeds - Vegan / Vegetarian Recipe.

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Thai Sauce with Sesame Seeds


Note: A seed (sesame) + a cereal (rice pasta) = a complete vegan protein.
Serves: 2-3 portions




Ingredients:

1 sliced onion;
2 minced garlic cloves (optional);
1 sliced sweet pepper;
4 cups frozen Thai vegetables mix (sweet peas, green beans, carrots, celery etc.); 
2-3 cups (250 g) sliced mushrooms;
4-5 tablespoons first cold pressed olive oil;
½ cup organic soy sauce;
¼ cup organic Tamari sauce;
¼ cup water;
½ cup sesame seeds.


Instructions:

     Stir the onion and garlic in oil for 2-3 min., at medium heat.
  
    Add the pepper and continue cooking for 1-2 min.
    Add the rest of the vegetables and mushrooms and continue cooking for 3-4 min (or until the vegetables defreeze and heat up). Vegetables should be softened and warmed up, and only half-cooked. 
    Add the water and sauces and stir for one minute.
Serve on a layer of cooked vermicelli and sprinkle the sesame seeds on top of the sauce.

Enjoy! Pofta buna!
 



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