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Scrambled 'Eggs' with Tofu and Vegetables
Ingredients:
200 g organic tofu (1/2 block);
1 large onion, sliced;
1 sweet pepper, sliced;
½ teaspoon iodine-free
salt;
¼ teaspoon black pepper
powder;
¼ teaspoon turmeric powder;
2-3 tablespoons first cold
pressed olive oil;
4-5 washed and sliced
mushrooms (optional);
Cut the
tofu in the blender until it turns into tiny pieces.
Stir the
vegetables in oil for 2-3 min., at medium heat.
Add the rest of the ingredients (except for the yeast) and continue cooking for 2-3 minute.
Add the rest of the ingredients (except for the yeast) and continue cooking for 2-3 minute.
Turn off
the heat and add the yeast (optional).
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