Saturday, July 5, 2014

Scrambled 'Eggs' with Tofu and Vegetables - Vegan / Vegetarian Recipe

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 Scrambled 'Eggs' with Tofu and Vegetables



Ingredients:

200 g organic tofu (1/2 block);
1 large onion, sliced;
1 sweet pepper, sliced;
½ teaspoon iodine-free salt;

¼ teaspoon black pepper powder;
¼ teaspoon turmeric powder;
2-3 tablespoons first cold pressed olive oil;
4-5 washed and sliced mushrooms (optional);
1-2 tablespoons nutritional yeast flakes (optional);



Instructions: 

Cut the tofu in the blender until it turns into tiny pieces. 

Stir the vegetables in oil for 2-3 min., at medium heat.

Add the rest of the ingredients (except for the yeast) and continue cooking for 2-3 minute.
Turn off the heat and add the yeast (optional).
Serve hot with (or without) kamut or spelt bread.



Enjoy! Pofta buna!




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