Tuesday, September 9, 2014

Peach-Apple-Banana Ice Cream – Raw Vegan / Vegetarian Recipe
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Peach-Apple-Banana Ice Cream



Note 1: For an alkaline digestion, do not serve as a dessert, but rather as a snack or a complete meal replacement (with the chia seeds and ground flax for protein intake).

 




 Ingredients:

    2 frozen bananas (two peeled bananas kept in the freezer for at least two hours);

   1 pitted peach or nectarine;

       ½ pitted Golden apple;

       1 teaspoon vanilla extract;

       ¼ cup almond or flax milk;

       1 tablespoon freshly ground flax seeds (optional, for protein intake);

       1 tablespoon chia seeds (optional, for protein intake);

       1 slice fresh peach and one slice fresh apple for decoration (optional);




Instructions:

 

Place all fruit in a food processor and mix for 1 minute.

Add the vegetable milk and vanilla extract and continue processing until smooth and creamy. 




Place the icecream in a serving cup and spread the chia seeds and flax flour before serving (optional).




Serve immediately and place the rest in the freezer.




Enjoy! Pofta buna! 





Note: Peaches and apples may be replaced with any other fruit. Here are some examples:




Banana-Blueberry Ice Cream:




Banana-Cherry Ice Cream:





Banana-Pineapple Ice Cream:






 Banana-Plum-Grape Ice Cream:




Banana-Plum Ice Cream:
 


Banana-Mango-Turmeric Ice Cream:



Banana-Strawberry Ice Cream:






Banana-Vanilla Ice Cream:
  


Detailed Recipe:

Strawberry-Mint-Spirulina Ice-cream Cake (scroll down for English):


 

Note 2: If any of these combinations come out too soft for serving as an ice cream, place them in the freezer for a couple of hours, and then serve.

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