Thai Sauce with Sesame Seeds - Vegan / Vegetarian Recipe.

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Thai Sauce with Sesame Seeds

Note: A seed (sesame) + a cereal (rice pasta) = a complete vegan protein.

Serves: 2-3 portions

Ingredients:

1 sliced onion;

2 minced garlic cloves (optional);

1 sliced sweet pepper;

4 cups frozen Thai vegetables mix (sweet peas, green beans, carrots, celery etc.); 

2-3 cups (250 g) sliced mushrooms;

4-5 tablespoons first cold pressed olive oil;

½ cup organic soy sauce;

¼ cup organic Tamari sauce;

¼ cup water;

½ cup sesame seeds.

Instructions:

     Stir the onion and garlic in oil for 2-3 min., at medium heat.
  
    Add the pepper and continue cooking for 1-2 min.

    Add the rest of the vegetables and mushrooms and continue cooking for 3-4 min (or until the vegetables defreeze and heat up). Vegetables should be softened and warmed up, and only half-cooked. 

    Add the water and sauces and stir for one minute.

Serve on a layer of cooked vermicelli and sprinkle the sesame seeds on top of the sauce.

Enjoy! Pofta buna!
 

Sauce Thaï cru au beurre d’arachides / Raw Peanut Butter Thai Sauce / Sos Thai crud din unt de alune

Sauce Thaï cru au beurre d’arachides

Ingrédients :

1/2 tasse beurre d’arachides cru et non salé;

2 gousses d’ail bio écrasées (ou 2/3 c. à thé ail bio en poudre);

2 c. à table jus de citron;

1 1/2 c. à table gingembre frais râpé;

1 c. à table sauce soya biologique;

1 c. à table sauce Tamari biologique;

1/4 tasse eau;

2-3 c. à table huile d'olives première pression à froid.

Préparation :

Mélanger tous les ingrédients dans le robot culinaire jusqu’à l’obtention d’une sauce homogène.

Servir et garder le reste au réfrigérateur pendant 4-5 jours.

Bon appétit! Pofta buna!

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*ENGLISH*

Raw Peanut Butter Thai Sauce

Ingredients:

1/2 cup raw, unsalted peanut butter;

2 crushed organic garlic cloves (or 2/3 teaspoon organic garlic powder);

2 tablespoons lemon juice;

1 tablespoon fresh ginger, shredded;

1 tablespoon organic soy sauce;

1 tablespoon organic Tamari sauce;

1/4 cup water;


3-4 tablespoons first cold pressed olive oil. 

Instructions:

Mix all ingredients in a blender to obtain a smooth sauce.

Serve immediately and keep the rest in the refrigerator for up to 5 days. Enjoy!

Enjoy! Pofta buna!

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*ROMANA*

Sos Thai crud din unt de alune







Ingrediente:

1/2 cana unt de alune crud, nesarat; 

2 catei de usturoi bio zdrobiti (sau 2/3 pudra de usturoi bio);

2 lg. suc de lamaie;

1 lg. ghimbir proaspat, razuit;

1 lg. sos soia biologic;

1 lg. sos Tamari biologic;

1/4 cana apa;

3-4 lg. ulei de masline prima presare la rece; 

Preparare:

Se amesteca toate ingredientele in robotul culinar pana se obtine o crema omogena.

Se serveste imediat si se pastreaza restul la frigider timp de 4-5 zile. 

Pofta buna!

Sauce crue aux tomates et basilic - recette végétalienne / Tomato Basil Raw Sauce - Raw Vegan / Vegetarian Recipe / Sos crud de rosii si busuioc - reteta vegana / vegetariana

Sauce crue aux tomates et basilic

Inspiration : Ella Sandu - http://veganmaestraw.wordpress.com/2014/04/04/falafel-vegan-cu-sos-tahini-de-rosii/

Ingrédients :

3-4 tomates mûres en quartiers;

1-2 gousses d’ail;

2-3 c. à table tahini (sauce crue au sésame);

¼ tasse basilic frais;

¼ c. à thé sel sans iode;

une pincée de poivre noir moulu.

Préparation : Mélanger tous les ingrédients dans le robot culinaire jusqu’à l’obtention d’une sauce homogène. Servir et garder le reste au réfrigérateur pendant 4-5 jours. Bon appétit! Pofta buna!

_____________________________________________________________________

*ENGLISH*

Tomato Basil Raw Sauce 

Inspiration: Ella Sandu - http://veganmaestraw.wordpress.com/2014/04/04/falafel-vegan-cu-sos-tahini-de-rosii/

Ingredients:

3-4 ripe tomatoes cut in 4;

1-2 garlic cloves;

2-3 tablespoons tahini (raw sesame sauce);

1/4 cup fresh basil leaves;

1/4 teaspoon iodine-free salt;

a hint of black pepper powder.

 

Instructions:

Mix all ingredients in the blender to obtain a smooth sauce. Serve immediately and keep the rest in the refrigerator for up to 5 days. Enjoy! Bon appétit! Pofta buna!

____________________________________________________________________

*ROMANA*

Sos crud de rosii si busuioc

Ingrediente:
2-3 rosii foarte coapte taiate in 4;
1-2 catei de usturoi; 
2-3 lg. tahini (sos crud de susan);
¼ cana de busuioc proaspat;
¼ lg-ta. sare neiodata;
un varf de cutit piper negru macinat;

Preparare: Se amesteca toate ingredientele in robotul culinar pana se obtine un sos omogen. Se serveste imediat si se pastreaza restul la frigider timp de 4-5 zile. Pofta buna!